The gym isn’t for everybody, right? At Abundance, we know that while the gym is a great place for many to go and flex their muscles or run a mile on the treadmill, it doesn’t meet the needs of everyone, and for a whole host of reasons. From body confidence to feelings of intimidation, gyms can be unwelcoming, unfriendly places, but for some members of the community, there are few other places they can go to achieve their weight loss or fitness goals.

With this in mind, we’ve designed a series of fitness classes to help give young adults and women a fun but effective alternative to the gym, and we’d love nothing more than for you to come along and try one out!

Catering to all levels of fitness, and with a variety of classes to choose from, when you attend an Abundance fitness class, you can walk away feeling fitter and more energize, be confident in your ability to take positive steps towards your fitness goals, and who knows, you might even make a new friend or two!

Let Abundance help you live a fitter, healthier, happier life, and if you decide that your new level of fitness is making you feel good enough to dance, well then you can just shimmy right on over to our dance class and enjoy that, too!

Because our classes are inclusive, welcoming, and never judgmental, we know you’ll ‘fit’ right in!